SISU FITNESS <br /><br />Cape Ann<br /><br />
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Determination.

Fusion Fitness

A full body workout in 45 minutes!  Using your body weight and light weights to burn more calories faster.  Doing 30 second intervals and body sculpting techniques you will feel the burn.  For example: 30 seconds each - push ups / plank / squats/ v-ups / rest 

check out my unique hand made crafts on Etsy!
salt e air
beauty inspired from the sea
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  • Home
  • Class Descriptions
    • PiYo
    • Active
    • TRX
    • Fusion
    • KIDZ TUMBLING
    • Personal Training >
      • One-on-One Training
      • One-on-Two Training
    • photos
  • Schedule
  • Contact Info
  • Join Today
    • testimonials
  • Birthday Parties
  • Blog
  • Salt E Air