Our Monday classes will be at the Annisquam Village Hall and on zoom.
SISU FITNESS Cape Ann's goal is to bring fun and fitness into the lives of members ages 1-91! A plan for total health and happiness -mind & body - to it's clients.
SISU FITNESS Cape Ann
Laurie Olson - Owner/Coach
sisu= strength. Courage. Determination
(see-soo is a Finnish word)
Contact Laurie to set up your fitness schedule.
2021 vacation schedule
sorry, no classes during this time. Enjoy the zoom recordings or the outdoors with friends!
Do you know about the six essential elements of fitness and how to feel great everyday?
1. Strength 2. Aerobics 3. Flexibility
4. Balance 5. Nutrition 6. Rest
Serving all of Cape Ann, Massachusetts. Including: Rockport, Gloucester, Manchester, Essex, Ipswich, Hamilton & Wenham.